2010 - Summer

Brown Bag It for the Health of It!

One surefire way to get a healthy, delicious, and affordable lunch? Brown bag it! This article from WebMd.com, Work Lunch: 9 Brown-Bag Tips for Grownups, serves up great ideas to spice up your midday nosh.

Packing a lunch can be cheaper than buying lunches at delis or restaurants More...

1 Response...

Anonymous says:
October 3, 2010 at 1:51 PM
It's SO much cheaper and I don't fall into the trap of getting a soda with my lunch.

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Feng Shui Yourself Happy!

Sometimes a minor adjustment to our surroundings is all it takes to go from just ok to 'Aw yeah I love my place!' This lemondrop.com article, String Lights and Fresh Flowers - 7 Feng Shui Secrets to a Happier Home, gives some great tips More...

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Anonymous says:
October 2, 2010 at 12:35 PM
No matter what I clicked on, I could never get to this article "String Lights and Fresh Flowers-7 Feng Shui Secrets to a Happier Home" I don't want to join, but I would liked to have read the article... //Please try now. The link was acting funny, but should work fine now. Thanks for letting us know! JoS

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Get Your Inspiration Groove Back!

Feel like you've lost that inspired feeling? Getting back on the inspiration track is easier than you might think. Jonathan Ellerby, PhD explains how in this Healing Lifestyles & Spas.com article,  More...


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Yoga's Benefits - So Much More Than Just a Toned, Supple Body

Yoga's physical benefits are numerous, as any practitioner will tell you, but its benefits don't stop with the physical at all, as it turns out! Read this Shape.com article, The Benefits of Yoga No One Told You About to find out more More...


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The Art of Standing Still

Recently, I have found myself wishing daily that things around me would just be quiet and stand still long enough for me to catch my breath, then simply be able to catch up. It seems that life is in a perpetually chaotic state of activity, and I am striving for some magic moment, where I catch it, and hold steady More...

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Anonymous says:
June 14, 2012 at 11:10 PM
the phrenetic ntarue of our inner life alone is staggering not to mention the complexities and fears of the apparent out there reality surrounding and affecting us .our life . ( our hologram). I agree neither of these states is good or bad, but just 2 different ways in which we experience the world. When i began spontaneously throwing paint at this canvas it was in joyful dancing defiance of my tendency to controlled perfection and fine tuned realism. My idealistic approach to my spiritual path, as reflected in my art's visions.I let go into the unknown surrendered i did that deep within, and observe as my art now reflects this shift. Never a dull moment.Just to throw paint to the wind ( letting go of control ) .and allow what the universe would do with it. And lo! it delivers a magical portal after a great lil party!!!The universe blesses us with many Gifts, sometimes in ways seemingly opposite to how we might judge as a gift! .getting past that judgement is where we find the treasure therein .or such is my experience always being tested.Thank you again, Scott .

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