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Savoring Summer's Waning Moments

The Dog Days of Summer bring a sense of impending change and inspire me to embrace and enjoy the remainder of the all-too-fleeting season More...

2 Responses...

Anonymous says:
August 13, 2012 at 8:24 AM
fine for those of you who have the husbands, and lovers with which to share these experiences. But those of us, late in live seeking to make every moment count, need other rewarding paths to follow
Kristin J. says:
August 19, 2012 at 6:30 PM
I have a husband, but he does not share these things with me. I find great pleasure in reveling in the beauty of my garden; my morning walks in meditation and prayer, greeting my fellow morning observers of the world around us, capturing what I can on film, and then home to start my day. I have found great peace within myself and I hope you do to.

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Keep It Simple and Stay Grounded This Season

5 Responses...

Pauline R. says:
December 12, 2011 at 2:21 PM
excellent article. thx. for the reminders.
Anonymous says:
December 14, 2011 at 10:47 AM
Thank you for the excellent preparedness guide. Many of the things you addressed have a way of hijacking the joy of the season. God bless!
Anne J. says:
December 14, 2011 at 9:05 PM
Marvelous! Serious advice couched in language that makes it new and that therefore we hear more clearly. Thank you.
Kathleen M. says:
December 15, 2011 at 7:01 AM
Thanks for sharing thoughts that are as beautiful as you.
Anonymous says:
December 17, 2011 at 9:20 AM
As women we're used to being the givers especially at this time of year! Thanks for the permission to nurture ourselves lest we run dry! Kathy R.

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Common nutrition myths that can actually make us gain weight!

Stuck at one weight in spite of doing everything right? Eating Well.com's 5 diet myths that are making you gain weight explains how common myths may be at fault More...


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GMO and altered foods- use your powers of observation to identify and avoid them!

Avoiding genetically altered foods can be tricky, but our friends at Healing Lifestyles & Spas have created a simple list to follow to help find them,   Keeping Away from "Frankenfoods."

Modified or even altered foods are showing up in even the most natural of food stores.

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Craving a salad for dinner? Try this one with edamame and more deliciousness!

Summer and cool, nutritious salads go hand in hand. This one, with edamame, tomatoes, faro and more,  from Healing Lifestyles & Spas.com is tangy and sure to please.

A general rule for making a vinaigrette is a 3:1 ratio of olive oil to vinegar. I like mine on the tangy side and thus use more vinegar.

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